Wrinkle Prevention ~ try it!
Wrinkles occur because your skin gets thinner, drier and loses it natural elasticity as you age. We all age ~ all the time….
Keep your skin hydrated ~ use a hydration serum. Anti-wrinkles products ~ make sure they have Hyaluronic Acid & Glycerin. Apply a good moisturizer in the am and pm. Try products with Retinol, peptides. Protect you skin ~ hats, sunglasses, sunscreen, long sleeves if necessary. Use extra caution near water, snow and sand these surfaces reflect the damaging rays of the sun. Aerobic exercise promotes blood flow to the skin. This helps increase new cell growth. Regular exercise ~ such as walking, running, biking, golf, swimming. Eat a healthy diet ~ include antioxidant rich foods to help neutralize free radicals, slowing the aging process down. A good nights rest ~ your skin cells grow and repair during sleeping hours. Smoking can cause your skin to age prematurely.
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